MOMENT OF McZEN

pre-bout ritual
Sadistic McSadie downs
chicken nuggets, YO!

STRETCH BEFORE U SLAM

derby yogini
mystical moment o'zen
Ying, prior 2 fire

THE ZEN OF DERBY

find UR center, YO!
focus on UR breath. breathe deep.
SMACK the nearest doll!

BIRDS OF A FEATHER...

REFS. they flock. they rock.
BLACK & WHITES. turn purple haze.
ZEN. in zebra stripes.